One week trek in Nepal

One week trek in Nepal

September 3, 2021 No Responses Nepal Trek Hub

If you are wondering about the hiking durations and have a few days for your holiday then we have chosen some best trek trails for one week trek in Nepal. This can be done even in less than 1 week too, because there are several trek trails which are very good and suit you a lot.

Most of the trekkers may think that there are treks which take around 2 weeks but we do have a trek which can be done even in 1 week or less too. These are easy to get through, great for families and for someone who’s looking for a week of fun- there’s something for everyone.

The best part of these one-week treks are easy, low altitude, less physical and less challenging but more interacting with the local community. Even if you are traveling with senior citizens or kids you can do this type of trek. You will be exploring the breathtaking scenery of the himalayas, mighty george and the beautiful local village which you will get as a lifetime memory. It is not long like the Everest trek, Annapurna Trek, Manaslu trek but absulutely worth as per your time. Trekkers can also do this trek even in winter time but we recommend you to do it in Autumn and spring seasons. Nepal Trek Hub has presented you top 5 best one week trek in Nepal below which you can pick for your nepal holiday.

1. Langtang valley trek

Langtang valley trek, shortly known as a langtang trek can be done in a 1 week time frame. Langtang trek trail lies in the north of the Kathmandu valley and is accessible by driving 7-8 hours on bus or jeep. The trek starts from Syabrubensi and goes through the bank of the Langtang river till the end of the Kyanjin Valley in the Kyanjin gompa. This valley is also known as the valley of the Tamang people and their cultures. Trekkers can see the breathtaking views of the Langtang Himalayan ranges as well as gorgeous langtang valley. Langtang Lirung 7200 Meter, Langtang Ri, Marimatto, Ganjala peak and other high mountain peaks are the major peaks you can see on this trek. Local people, their cultures, traditions, lifestyles and religious beliefs are the major attractions of the trek.

Trek facts

FeatureDescription
Maximum Elevation4773 Meter
Trek Duration7 Days
Trek Difficulty/ CategoryModerate
PermitsTIMS and Langtang National park Permits
Accommodation TypeLocal tea house
Best SeasonMarch to May and Occtober to November and up to mid of December

Trek Highlights

  • Adventure drive to Syabrubesi
  • Very pleasant walk through the Langtang National Park where you might see the different wild animals such as wild deer, monkeys and red pandas if you are lucky.
  • Tamang cultures and their traditions.
  • Mani walls and chorten along the trekking trails
  • Super panoramic view from Kyanjin Ri 4900 Meters of Langtang lirung 7,234 M, Langtang ri 7,205 M, Dorje Lakpa 6,966 M, Loenpo Gang 6,907 M, Changbu 6,781 M, Gangchenpo 6,387 M, Morimoto 6,150 M, Yala peak 5,520 M.
  • Sightseeing in Kyanjin Gompa

Trek Lowlights

  • You don’t see the tall mountains above 8000 Meter, if you do this trek, People says you can see the Sisapangba but the view is very far
  • The Treks starts and ends at the same please it means the trekking trail to go and come back is similar
  • Road to Sybrubensi is not that good

Langtang Trek itinerarary

DaysItineraryAltitudeTime
1Drive to Syabrubensi and stay overnight1350 Meter8-9 Hrs
2Trek to Lama Hotel2450 Meter6-7 Hrs
3Langtang village trek from Lama hotel3430 Meters6-7 Hrs
4Langtang Village to Kyanjin Gompa3870 Meters3-4 Hrs
5Exploration Day in Kyanjin Ri then to LangtangKyanjin Ri (4350m) or Tserko Ri (5,000m)7-8 Hrs
6Trek Back to Syabrubensi1350 Meters8-9 Hrs
7Drive to Kathmandu1350 Meters6-7 Hrs


2. Gosaikunda Trek

Gosaikunda trek is another one week trek in Nepal. The trek trail is located in the north of the Kathmandu valley in the Langtang Himalayan regions. Gosaikunda lake is the main attraction and the target place for the hikers. Hikers can see the stunning views of the Langtang Himalayan Range, flora and fauna that are in the Langtang National Park. Langtang National park permits are essential to trek and you are required to follow the rules of the LNP. Trekkers can enjoy the local lifestyle and their cultures as well as the landscapes of the Gosaikunda Trek. Walking through the alpine forest to the white snow capped mountains is another great experience you will achieve on this trek.

Trek facts

FeatureDescription
Maximum Elevation44630 Meter
Trek Duration7 Days
Trek Difficulty/ CategoryModerate
PermitsTIMS and Langtang National park Permits
Accommodation TypeLocal tea house
Best SeasonMarch to May and Occtober to November and up to mid of December

Trek Highlights

  • Scenic off road drive to Dhunche
  • Trek through the Langtang National Park, where you may see the various flora and fauna
  • Tamang cultures, lifestyles and their traditions.
  • Super panoramic view from Gosaikunda of Langtang lirung 7,234 M, Langtang ri 7,205 M, Dorje Lakpa 6,966 M, and many other peaks which lies in the border of Nepal and Tibet.

Trek Lowlights

  • You don’t see the tall mountains above 8000 Meter, if you do this trek, People says you can see the Sisapangba but the view is very far
  • The Treks starts from Dhunche and ends and Dhunche That means you will trek in one way.
  • Off Road Driving to Dhunche

Gosaikunda Trek Itinerarary

DaysItineraryAltitudeTime
1Drive to Syabrubensi and stay overnight1350 Meter8-9 Hrs
2Trek to Lama Hotel2450 Meter6-7 Hrs
3Langtang village trek from Lama hotel3430 Meters6-7 Hrs
4Langtang Village to Kyanjin Gompa3870 Meters3-4 Hrs
5Exploration Day in Kyanjin Ri then to LangtangKyanjin Ri (4350m) or Tserko Ri (5,000m)7-8 Hrs
6Trek Back to Syabrubensi1350 Meters8-9 Hrs
7Drive to Kathmandu1350 Meters6-7 Hrs


About Nepal Trek Hub

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I am Shreeram Thapaliya team leader of Nepal Trek Hub Pvt. Ltd. I have been working on Nepalese tourism since 2008. It has been almost a decade with many satisfied clients and reviews..

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