The Perfect 8-Day Langtang Valley Family Trek (Easy, Low-Altitude)
Langtang Valley family trek is one of the easiest and the best trek routes for you and your family if you are looking to go on a family trek in Nepal. The Langtang Valley family trek offers the most spectacular views of the Himalayas located in the north of the Kathmandu valley. The Langtang trek is full of beautiful scenery, amazing and authentic local cultures, indigenous Tamang people and their lifestyles and the Langtang Himalayan range. Langtang Valley family trek should be very good for you if you are looking to do some nature holidays in Nepal with your kids or parents. The 8-10 days long itinerary can be customized as per your needs and taste. As the trek is less popular than Everest base camp trek, Annapurna circuit trek or Annapurna base camp trek, trekkers can enjoy their time with their family without crowds.
The Langtang Valley Family Trek is the ideal, moderate, low-altitude adventure trekking holiday for families. The trek is also for the trekkers who are trekking with children or older parents. Less crowded than the Everest or Annapurna regions, Langtang offers a peaceful, authentic Himalayan experience without the extreme altitude risks, making it the perfect introduction to trekking in Nepal.
Key Features for a Langtang Valley Family Trek:
- Low Altitude Safety: The Langtang Valley trek is below 4,000 meters, which is Kyanjin Gompa. The lower altitude profile significantly minimises the risk of altitude sickness for younger and senior trekkers. The maximum viewpoint altitude is 4,700m or 4985m, which is just a day hike and come back.
- Moderate Difficulty: The Langtang Valley trek is a customizable 8 to 10-day trek itinerary. Trekkers are required to trek for 5-8 hours each day in mountainous terrain.
- Less-populated Trekking Trails: It is less touristy trails compared to the Mt Everest and Annapurna trails. Due to fewer tourists, your family can enjoy the trek very much.
What Your Family Will Experience in the Langtang Valley:
The Langtang Valley family trek offers the immense beauty and tranquillity of the Langtang National Park to the trekkers, and you will also see the diverse range of Flora and Fauna, and the most highlighted flora is the Rhododendrons. If you visit during the Spring (March–April) season, the trails are vibrant with colourful Rhododendron flowers.The Langtang valley trek is also surrounded by spectacular snow-capped giants, including the towering Langtang Lirung (7,246m), Langtang RI 7,205 M, Dorje Lakpa 6,966 M, Loenpo Gang 6,907 M, Changbu 6,781 M, Gangchenpo 6,387 M, Morimoto 6,150 M, Yala Peak 5,520 m), and many other high mountains.
The trek also offers deep cultural insights into the Tamang people and their culture, religion, lifestyles, as well as languages too. You will see countless Mani walls, chorten, monasteries, as well as monks who practice the religion.
On the way to Kyanjin Gompa
Langtang Valley family trek Highlights
- First of all if you are on vacation with your family then you should look for a good destination where there are less tourists. Langtang trek gets less tourists so you can enjoy your vacations in peaceful areas.
- The trek goes high below 4000 meters till kyanjin gompa and it is not that hard to go there. That is the reason it is very good for your children and parents as well. Slowly, slowly you can do this trek and there is less chance of altitude.
- Langtang national park is home to wildlife and flora. There are many species of trees in the national park and some rare animals. It is the house of the wild red panda and Himalayan that you can also see enough deers and monkey during your trek to the Langtang valley.
- If you go to Langtang during the spring season, you would be very glad to see the colourful rhododendron that blooms on the side of the trekking trails.
- The indigenous Tamang people welcome you by heart so you would be very glad doing the Langtang Valley family trek.
- You can see the splendid view of the Langtang Himalayan range which is around 7000 Meters. On your Nepal family trek, you can see the Langtang Lirung, Langtang Lirung II and many other snowcapped peaks.
What is the best season for Langtang Valley family trek
Trek to Langtang valley is not always good. What we mean is that you need some specific season to get the best experience on your Langtang Valley family trek. We have described two seasons here, doing the trek on those seasons you get the best experience.
1. Autumn Seasons
Autumn season is the best season to trek in Nepal. Thousands of the trekkers trek Nepal’s Himalaya on this time. The weather always remains very clear. Visibility is very strong so you can see the mountains very clearly and the weather remains good almost all day. There is less chance of rainfall this time. Nepalese people celebrate the two biggest festivals of this season so you can enjoy your Nepal vacations.
2. Spring Seasons
Spring season is one of the best seasons in Nepal for trekking after the Autumn season. March, April and May are the months, during those months you would be able to see the very stunning view of the mountains because the visibility is very good. There is less chance of the rainfall and clouds on the mountains. The trekking trails get so many types of rhododendron which increase the charms of the trek. If you do the Langtang Valley family trek on this time you will get the maximum pleasure and best experience.
3. Monsoon seasons
Rainfall happens most of the time. Leeches, landslides, floods are very common at this time. You can not see the mountains because the fogs block the mountains.
4. Winter season
Cold and foggy weather. Snowfall may occur often and you can not see the view clearly during this season. Not recommended season for the trek.
Langtang Valley Family Trek Photos
Langtang Valley family trek preparations
Travelling with family needs some preparations before you travel. The plan makes travel more realistic and more enjoyable. Planning a Langtang Valley family trek needs some attention that you need to think about. While you are in your country you have to make a good plan that is suitable for your family holidays in Nepal. We have here given you some suggestions which might be good for you.
- Trekking to Langtang valley is best for a certain season. Spring and autumn are the best to trek in Langtang valley. See above which time is the best time to visit Nepal
- Traveling with a family requires some preparation, if you are coming with the kids or senior citizens then you have to do some preparations regarding your Langtang Valley family trek.
- Make a realistic plan and put some more days in extra so than you can avoid the uncertainty and if you are doing some trek then please read the Nepal trek grade too.
- proper gear and equipment are very important which makes your trek easier and successful so read more about the gear list
- Altitude mountain sickness is a common problem that you may face while you are in the mountains and it might happen with anyone so please read and gain some knowledge regarding Altitude mountain sickness
Langatng family trek tips
Nepal trek hub suggest you some points which will be tips for your Langtang Valley family trek
- Put some extra days on your travel plan so that you can customize your days if your family travel members want to stay longer.
- Below we have given an itinerary which is for Langtang Valley family trek, Depending on your wish you can modify, make it longer or shorter as per you want.
- Be open, if you are travelling with kids or your parents then you have to state everything prior so that we can manage the best holidays for you.
- Choose the good one for you as your family strength, if you like to take the suggestions of us then we can suggest to you.
Langtang Valley Family trek 7 Nights 8 days (Kathandu to Kathmandu) Outline Itinerary
This is the standard 7 Nights 8 days Langtang Valley Trek plan for your family and you can extend it by adding some extra days, if you want to go on slow peace. Some Trekkers even spend 2 nights in Kyanjin Gompa and do Kyanjin Ri and Tsergo Ri staying 3 nights in Kyanjin Gompa. You can also take another route to GOSAIKUNDA by trekking through Thulo Syabru. The plan is flexible.
| DAYS | ITINERARY | ALTITUDE | TIME |
|---|---|---|---|
| Day 1 | Arrival at Kathmandu | 1,350 m (4,429 ft) | Your Time |
| Day 2 | Drive to Syabrubensi and overnight | 1,500 m (4,921 ft) | 6-7 Hrs |
| Day 3 | Trek To Rimche | 2,400 m (7,874 ft) | 6-7 Hrs |
| Day 4 | Langtang Village Trek from Rimche | 3,500 m (11,482 ft) | 7-8 Hrs |
| Day 5 | Trek to Kyanjin Gompa | 3,870 m (12,696 ft) | 8-9 Hrs |
| Day 6 | Hiking to Kyanjin Ri 4800 m or Tsergo Ri 4985 m | 3,870 m (12,696 ft) | 5/6 Hrs or 9/10 Hrs |
| Day 7 | Trek Down to Rimche | 2,400 m (7,874 ft) | 8-9 Hrs |
| Day 8 | Trekking to Syabrubensi | 1,500 m (4,921 ft) | 4-5 Hrs |
| Day 9 | Drive back to Kathmandu | 1,350 m (4,429 ft) | 6-7 Hrs |
| Day 10 | Departure | N/A | N/A |
Langtang Valley Family trek via Sherpagaun
Alternatively, You can also do the Langtang valley Family trek via Sherpagaun. The Sherpagaun options allow your family to enjoy better views with the less tourists on the first day, as well as you will have better accommodation here in Sherpagaun instead of the lama Hotel and Rimche.
| DAYS | ITINERARY | ALTITUDE | TIME |
|---|---|---|---|
| Day 1 | Arrival at Kathmandu | 1,350 m (4,429 ft) | Your Time |
| Day 2 | Drive to Syabrubensi and stay overnight | 1,500 m (4,921 ft) | 6-7 Hrs |
| Day 3 | Trek To Sherpagaun | 2,500 m (8,202 ft) | 6-7 Hrs |
| Day 4 | Trek to Thangshyap Village | 3,140 m (10,270 ft) | 7-8 Hrs |
| Day 5 | Trek to Kyanjin Gompa | 3,870 m (12,696 ft) | 4-5 Hrs |
| Day 6 | Hiking to Kyanjin Ri 4800 m or Tsergo Ri 4985 m | 3,870 m (12,696 ft) | 5-6 Hrs or 9/10 Hrs |
| Day 7 | Trek Down to Rimche | 2,400 m (7,874 ft) | 8-9 Hrs |
| Day 8 | Trekking to Syabrubensi | 1,500 m (4,921 ft) | 4-5 Hrs |
| Day 9 | Drive back to Kathmandu | 1,350 m (4,429 ft) | 6-7 Hrs |
| Day 10 | Departure | N/A | N/A |
Langtang Valley family trek itinerary
Langtang Valley family trek itinerary is mentioned here below and it is customizeable
- Day 01: Arrive at Tribhuvan International Airport Kathmandu
Nepal trek hub team will pick up you from the Airport. You will be now with us for the next 10 days and it is our responsibility to give you the guidance and security. Together we will drive to your hotel in Kathmandu then we give you a briefing regarding your Langtang Valley family trek. We also suggest you add or less your stuff for the trekking. We will also help you to arrange the further gear and equipment for your trek. - Day 02: Drive from Kathmandu to Syabru Bensi (1462m/4795ft) Duration: 7-8 Hours
Your Langtang Valley family trek begins from Syabrubesi which is 123 Km drive from Kathmandu and takes about 7-8 hours by driving. We suggest you go to Syabrubesi by hiring the private jeep which is comfortable for you. You will drive through the bank of the Trisuli river to reach the Syabrubesi and see the different villages and landscape. The landscape is filled with green forest and the farmers land. Once you reach Syabrubesi you will stay in the Guest House. - Day 03: Trek from Syabru Bensi to Lama Hotel (2500m/8200ft) Duration: 5 Hours
The first of your Langtang trek and you might be a little bit slow or somehow you may feel difficult to start but don’t worry we are with you. We will take breakfast then start the hike which first goes to the checkpoint where nearby there one suspension bridge appears. Crossing the suspension bridge we follow the Langtang River to move to lama hotel. Often you have to cross the river till the Renjam. From Renjam the trails go parallel to the Langtang river until the bamboo with ups and downs. The trail slowly goes higher. Crossing the bridge after walking 30 minutes from Bamboo you will start to climb. The trail climbs slowly to the Lama Hotel. During your hike, you may see some wild animals on the trails. You may also see the rhododendron forests on the way to Lama Hotel. Stay overnight here in Lama hotel. - Day 04: Lama Hotel to Langtang Village (3500 Meter) Duration: 6 Hours
Your guide will set up the plan to wake up early in the morning to take breakfast. Heaving breakfast you will start the trek through the dense oak forest. The trails today climb the forest trails through the bank of the river. You will often see the mountain views from the forest and as you got closer to the GhodaTabela the valley becomes wider. You can see the Langtang range Langtang lirung from here very clearly. You will do lunch at the appropriate time and place which the guide will tell you about the previous night before your trek. Now the trails become easier as you can see the Langtang village clearly. Before Langtang village, there were the biggest landslides which had fallen after the earthquake of 2015. Stay in the Langtang village. - Day 05: Langtang Village to Kyanjing Gompa (3798m/12495ft) Duration: 3 Hours
Wake up early morning for a spectacular view and have breakfast before you start the trek to Kyanjin Gompa. We have a very easy hike today because there is no more climbing like we had from lama hotel to Ghoda Tabela. Following the Langtang river the trails are along with. You can see the countless yaks and their calves grazing on the field. You may also see the stunning view of the Himalayas on the way to Kyanjin Gompa. The 3 hours hike takes you to the Langtang Kyanjin Gompa village. - Day 06: Day Hike to the Kyanjin Ri (5050m/16564ft) Duration: 5-10 Hours
This is a rest and exploration day. Most trekkers go to Tianjin Ri, but some go to Tsergo Ri . If you want to go to Tsego Ri then we must start early in the morning around 5-6 am but if you want to go to Kyanjin Ri then you can start around 7 as well. Both are excellent viewpoints but the Kyanjin ri is less higher and easier as compared to the Tsergo ri. On the other hand, Tsergo ri offers ge magnificent views. You can see the magnificent views from the viewpoints with all the peaks which we mentioned above. At the end of the day, you will visit the monastery and the cheese factory and sample some of the cheese made from the Yak Milk. - Day 07: Kyanjin Gompa- Lama Hotel
The descent down to Lama Hotel is quite harder because you are going descents and your legs may hurt because of the continuous down. We give you enough time so you can trek slowly to Lama hotel which will be relaxing for you. You will cross the two days hike in one day. - Day 08: Lama Hotel to Syabru Bensi
We will make our way from Lama Hotel to Syabru Bensi. This will be another easy trek downwards of about 5-6 hours. However, make sure to enjoy the view along the way. - Day 09:Drive Back to Kathmandu
- Day 10:Departure
- Day 12: Extra day if incase delay on trek or want to exptent the holidays
Langtang trek cost includes
- Kathmandu international airport transfer by private vehicles.
- 2 night’s twin sharing on tourist standard accommodation in Kathmandu
- Meals on full board: Breakfast, Lunch and Dinner each day during the trekking days
- Guest house basis trekking accommodation while on trekking days
- Local bus transfer
- Fully escorted trek with fluent English speaking license holder local guide and each 2 guest 1 Porter basis
- Langtang National park permits
- Seasonal Fruits in the Desert after Dinner
- First Aid Box
- TIMS Permit
- All land transportation as per written on above itinerary
- Food and accommodation and salary of Nepali trekking staffs
Cost excludes
- Nepal entry visa fee cost US$ 40.
- Private Jeep from Kathmandu to Syaabrubensi and Syabrubensi to Kathmandu
- Lunch and Dinner during the staying in Kathmandu and Pokhara city.
- Any kinds of battery charges, laundry service, phone calls and hot shower during the trekking.
- Personal trekking equipment and Clothing.
- Personal nature expenses, any drinks and bar bills.
- Your travel insurance (it is mandatory in case of emergency).
- Any donation and monuments entrance fees.
- Tips for the crew (Note : TIPS is not compulsory but highly expected)
- Any other things which are not mentioned above
Our Guest Review
TripAdvisor Review Google ReviewLangtang Trek
Shreeram is a local in Kathmandu and we were so lucky to come across his whatsapp number online. We spent a long time looking up different treks that were all ridiculously overpriced and organised by bigger tour companies outside of Nepal. Once we had Shreerams details, we were able to communicate with him directly over 2 weeks whilst we were still travelling India. He answered all the questions we had about the different treks, our budget and timeframe. No money was exchanged before meeting with him, everything was priced reasonably and he helped us get our gear sorted and phones set up before we left – you can rent trekking gear and it’s cheaper if you are with a local. Very organised and great service.
Now for our guide and porter. Sabin was our guide and spoke very good English (regardless of what he thinks haha). He’s very considerate of other people and knowledgable about his country and the treks all around. He’s from a town close by to the Langtang valley trek and gave us a lot of information about the area, before and after the devastating earthquake in 2015. He treks with ease and will take care of you if you are unwell or injured – recieved massages on rest breaks for my injured leg and he offered to take my bag on numerous occasions.
Des was our porter. He carried everything we couldn’t fit in our day bags, which was more than we’d wanted him to carry. He honestly still could’ve trekked in half the amount of time if he wanted to, he is so fast. Des doesn’t speak much English but he is smiling every step of the way and even broke into dance when he’d manage to get ahead of us and have a rest.
The langtang valley trek itself was amazing. It was hard because I injured myself but the overall experience made it worth it. There is such a mix of trekkers on this trail, it’s really motivating. From families to a group of birdwatchers in their 60’s and 70’s, it really is a trek for everyone as long as you can go at your own pace. With Shreeram’s tour, we went as fast or slow as we wished and enjoyed it so much more than if we were in a big group.
Truly amazing experience and service
Thanks Nepal Trek Hub for a truly amazing week in Langtang valley. We were so happy with everything and want to thank Shreeram for the amazing support and companionship. The communication upfront was very clear and comforting, and during the trip Shreeram was the best possible companion possible. We had a lot of fun, nice conversations, and we were amazed by his kindness, knowledge and interests. We would 100% recommend Nepal Trek Hub, Shreeram and the Langtang Valley trek.
Thank you Shreeram and Nepal Trek hub for our wonderful trip!
Sanya Berkhout, the Netherlands
100% recommend!! Shreeram is kind, hospitable and hilarious!! We hope to be back one day :)
Shreeram is amazing!!! My husband and I did LangTang National Park as part of our honeymoon trip. Our trip was a total of 8 days. Shreeram was great from the start, always responded to Whatsapp messages promptly, picked us up from the airport and of course lead us through the magnificent LangTang hike.
Shreeram and Ram were so kind, hospitable and absolutely hilarious. My husband and I had the best trip!! The food was delicious and views were absolutely breathtaking.
I would 100% recommend Nepal Trek Hub to anyone who is considering trekking in the Himalaya mountain range. Shreeram made us feel safe throughout the whole trip and shared lots of knowledge of the area. He also tailored the trip for us specifically as I have a bad knee therefore struggle with declines. Shreeram put together the perfect trip for us!
After the hike he invited us to his home for some food and to meet his family. A very special invite. Thank you Shreeram for everything, we hope to be back one day!!
Langtang Valley legends
Five stars!!
Langtang Valley Trek was amazing. Shreeram such a thoughtful and insightful guide with a caring local perspective. Porters were top dudes.
Accommodation choices were excellent. It’s clear they have done this a thousand times and sorted out the best options for their clients.
I took my family and they looked after us and nursed us up Tsetko Ri.
A highlight of our time in Nepal.
Langtang Valley Trek 2023
The first thought that comes to your mind when you opt for a local trekking company in Nepal is “Are they authentic?” Nepal Trek Hub’s Sriram is a gem. From the moment we landed in Kathmandu, he was there to help us. Well, that’s what promised too.
He understood our needs and accommodated us with ease. From
the duffel bag to the portable water filter which is quite pricey were all taken care of by him. Even the internet!
Everyday we had a plate of fruits which tasted exactly the same( this is not possible because we were moving from one place to another). I kept wondering how does Sriram find fresh fruits everyday? And they taste the same too? Only later I found out, he was carrying kilos of fruits in his backpack!!!! Oh! How grateful we were for the fruits! On some days the food didn’t suit out palette or stomach and the fruits were the only source of nutrition and energy.
He made sure each of ( we were a party of 3) had someone ( either him or our porters) were with us all the time.
I have to mention our porters Bijay and Ram. Wonderful people, awesome patience.
They made sure were reached the summit despite certain issues. The experience was a ‘ hug’ worthy!
We had to return back via chopper due to certain reasons, he was ready to help
and arranged for the chopper. Though we had booked our own hotel rooms, due to our early descent, we had to find new accommodations and that itself was a task. Once again Sriram was there to the rescue.
He was with us every step of the way and even after we had all come back home. We had missed a cap in the taxi on our way to the airport. Sriram made an effort to find it and courier is back to us. It was just a cap! Now that is the level of care and dedication this guy has towards his guests.
With Sriram and Nepal Trek Hub, I would climb the Himalayas any day without doubt or fear.
Response from Nepal Trek Hub
Hello Nandhini
thank you so much for your great appreciations of the service
Shreeram
Frequently asked question Regarding Langtang Valley family trek faq
Here, we have mentioned some question regarding Langtang Valley family trek faq, that are asked by frequent hikers/traveler. However, if it still does not satisfy your question please ask question to us
When is the best season to do Langatng family trek?
October to November is best season to do langtang trek. In this time the weather is very good, very rear chance of the rainfall, Sky remains clear whole day so you can see mountain very clearly. The second best season is March and April because this time The rhododendron flower blooms in the trekking trails. The weather is very good on this time and there is less chance of the rainfalls.
How long we have to walk per day, and how difficult it is?
hikers need to walk 6-7 hours during the trek days. It is not that very difficult but you need to climb stairs often. Hiking to view points is quite harder
What kind of accommodation do we get on Langtang Valley family trek
These are tea houses, very basic sometimes you get attached bathroom too but it is not that luxurious however you can adjust it.
Is there WIFI service in Langtang Trek
Most of the tea house have already set up wifi but this wifi are so slow, in some place you won’t find wifi.
Is there Hot Shower during the trek?
Yes, Tea house provide hot shower, some time solar some time Gas Shower as well, they charge you per shower, per head.
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Trek Information
Why with us
Emphasis on the personal and customize itinerary
Team of local expert guides
Pay a fair salary to our staff
Best value of money
Care for each of you individually
Sensative about environment
90% repeated customer