Everest Base Camp Trek Overview & 2026 Quick Facts
Embark on the journey to the Everest base camp trek (EBC Trek), 14 days trip the Thrilling Everest Base Camp Trek. This journey covers 123 km (76 miles) over 12 trekking days within a 14-day itinerary and the trails lead the trekkers to the base of the tallest peak on the earth Mt Everest (8,848.86 m).
Experience the immensity of Khumbu’s colossal, snow-capped mountains and glaciers.
The Everest base camp (EBC) trek’s major attraction is seeing Mt Everest itself, along with Everest there are many other Khumbu’s grand, snow-covered summits peaks such as Mt Everest 8,848.86 m (29,031.7 ft), Lhotse 8,516 m (27,940 ft), Nuptse 7,861 m (25,791 ft), Pumori 7,161 m (23,494 ft), Ama Dablam 6,812 m (22,349 ft), Thamserku 6,608 m (21,680 ft), Changtse 7,543 m (24,747 ft) and many other peaks. Every day of the 12-day Everest base camp trekking, trekkers can see different peaks and the same peaks as well, but with different perspectives. The Khumbu glaciers on the way to Everest base camp are another interesting thing to see.
Step up the Everest Base Camp (5364m), a thrilling journey !
Trekking to Everest Base Camp (EBC) (5364m) is a challenging yet rewarding adventure. Reaching the foot of Mount Everest is a significant accomplishment and a highlight of this world-renowned trek. Hikers are treated to breathtaking views of Everest, the Khumbu Glacier, and spectacular icefalls. A photo at the iconic Everest Base Camp stone marker creates a lasting memory of this incredible journey. This is the place where the climbers set up their first camp and climb Mt Everest.
Hike to Kalapathar to see the best sunrise scenery above the Khumbu Himalayas
Early morning Hike to Kala Patthar from the Gorakshep is the adventure of your lifetime. The adventure hike is a journey to one of the best views from where you can see the best sunrise over the world’s tallest Himalayas peaks Mt Everest 8,848.86 m (29,031.7 ft), Lhotse 8,516 m (27,940 ft), Nuptse 7,861 m (25,791 ft), Pumori 7,161 m (23,494 ft), Ama Dablam 6,812 m (22,349 ft), Thamserku 6,608 m (21,680 ft), Changtse 7,543 m (24,747 ft) and many other peaks which is nowhere to find.
Enjoy the bio-diversity and the Sherpa people and cultures of the Khmbu regions
Trekking to Everest Base Camp takes you through the UNESCO World Heritage-listed Sagarmatha National Park, a haven for diverse flora and fauna. The lower elevations, up to Namche, are forested with pine, oak, hemlock, juniper, and a rich variety of other plants, supporting a wide array of wildlife. This stunning region is also home to the Sherpa people, whose unique lifestyle, culture, and religious practices can be experienced in villages like Namche and Khumjung. The Tengboche Monastery offers further insight into Sherpa and Buddhist traditions.
Nepal Trek Hub (NTH) – TRUSTED and REPUTED Local expert for EBC Trek
Nepal Trek Hub (NTH) has presented the 11 Nights 12 Days Everest Base Camp (EBC) Trek itinerary. This is well-designed and based on the trekker’s experience offers you a unique, pleasant and unforgettable experience of your lifetime. The itinerary NTH has described and the cost we mentioned here are standard packages. If the itinerary does not meet your requirements then our TEAM is here to CUSTOMIZE TRIP plan.
NTH prices are very justifiable and the best by industry standards. If you agree with this, you can pay directly and book the trip, or send some advance, like 10-20%. For sending us an advance, you can use our online transfer, which is efficient. The online transfer costs an extra 4%, which is charged by our payment partner Himalayan Bank on advance transfer. The rest of the amount you can pay upon arrival as well
NTH organises private trips and Fixed departure group join trips. If you have a big group then, the trek cost becomes lower and for a single, the cost would be higher. There are different cost factors to know this you can CONTACT US.
Key Takeaways
- The journey to the world tallest mountain Mt. Everest 8,850 Meters
- You can also see 4 Peaks above the 8000 Meters, ie Lhotse, Choyou, Makalu and Everest Itself.
- Sherpa people and their cultures
- Best View of the Everest Himalayan Range from Kala Patthar
- This is the most attractive trekking routes which goes through the Everest National Park
Everest base camp trek highlights
Scenic flights to Lukla:
Splendid and scenic flight to Lukla, from this flight you can see the panoramic view of the snow-capped Himalayan ranges including Langtang, Rolwaling, and Mahalangur Himalayas.Hike through the beautiful trails of the Dudh Koshi River:
Pleasureable hike through the Dudh Koshi river, which allows you to enjoy the Himalayan lifestyle of the locals and encounter the vibrant nature of the Sagarmatha National Park.UNESCO Listed Sagarmatha national park and flora and fauna:
Enjoy the trek in Sagarmatha National Parks where you will see fir, Himalayan birch, rhododendron, Juniper and rhododendron are the major fauna and Himalayan tahr, Himalayan serow, musk deer, Snow leopard and many others with Impeyan pheasant, bearded vulture, snowcock and alpine chough are major bird speciesNamche Bazaar:
A bustling Sherpa village/small town that’s known as the gateway to Everest. It’s a cultural and economic hub for the people of the Khumbu region where they trade grocesary for hotels and house. Namche Bazaar has numerous hotels, banks, cafes, bakeries, and other services.Panoramic views:
Everest base camp trek allows trekkers to enjoy the stunning views of snow-capped peaks, including Mt Everest 8,848.86 m (29,031.7 ft), Lhotse 8,516 m (27,940 ft), Nuptse 7,861 m (25,791 ft), Pumori 7,161 m (23,494 ft), Ama Dablam 6,812 m (22,349 ft), Thamserku 6,608 m (21,680 ft), Changtse 7,543 m (24,747 ft), Cholatse, Lobuche peaks and many other peaks around the Khumbu Himalayan ranges along the trek.Tengboche Monastery:
An ancient Buddhist monastery located in the village of Tengbouche offers a spiritual experience. The main monastery of the Sherpa ethnic groups who live in the Khumbu region where they perform their rituals. The monastery also organizes the Mani Rimdu festival which is a major festival that is celebrated in the Khumbu Region.Everest Base Camp (5364m):
The main goal and attraction of the Everest base camp trek is to reach the base of the world’s tallest mountain Mt Everest 8,848.86 m. The base camp is located at 5,364 meters above sea level. Reaching the Everest base camp trek is the main achievement of the trekkers.Kala Patthar:
A place which you find nowhere in earths. The breathtaking viewpoint at 5,545 meters above sea level offers magnificent Himalayas vistas of the peaks such as Mt Everest 8,848.86 m (29,031.7 ft), Lhotse 8,516 m (27,940 ft), Nuptse 7,861 m (25,791 ft), Pumori 7,161 m (23,494 ft), Ama Dablam 6,812 m (22,349 ft), Thamserku 6,608 m (21,680 ft), Changtse 7,543 m (24,747 ft). Trekkers often hike to Kala Patthar in the early morning for a sunrise view and sunset in the evening.Khumbu glacier and icefall:
A majestic sight that can be seen on the trek. The glaciers that originate from Mt Everest go down where you can see one of the big glaciers of the Khumbu Region with many icefalls on it.
Day-by-Day 14-Day Everest Base Camp Trek Itinerary
Day 01: Welcome to Kathmandu, where your adventure starts
We welcome you at the airport, then take you to the hotel and give you a briefing about the trek program. We also help you to hire the equipment rental without any deposit
Day 02: Fly to Lukla, then trek to Phakding 2,610m (8,563ft)
An amazing 40-minute flight from Kathmandu to Lukla (2,800m / 9,186ft), you can enjoy one of the most beautiful Himalayan landscapes. When you reach Lukla, your trek begins. You will meet your other trip members’ helpers, who will carry your trekking luggage. From Lukla, you start your walk. At first, the trails gradually descend to Cheplung village, and after another 2-3 hours, you will reach Phakding
If you do the EBC on (March-April and October-December)In the main season (March-April and October-December), the flights to Lukla are done from the Ramechhap airport, which is a 5-6 hour drive from Kathmandu, so you should start driving around 1 am to the Ramechhap airport. Our guide will pick you up from your hotel, then you will drive together to Ramechhap airport and fly from there to Lukla. The flight is 25 minutes to Lukla, and once you reach there, you will start your trek to Phakding.
Day 03: Trek to Namche 3,440m (11,286ft)
At the beginning of the day, you will walk through a beautiful pine forest, you will follow the trail north up the valley of Benkar, then cross Dudh Koshi River and reach Monjo, the entrance place to Everest National Park. From there, you will cross the long suspension bridge to reach Jorsale. We pass Jorsale village and walk alongside the Dudh Koshi and Bhote Koshi rivers. We follow a short walk along the riverbed of this valley where the major river meets each other. Crossing over the Hillary Bridge, the trek begins the steep ascent to Namche Bazar. On the way, we would have excellent views of Everest (8,848m / 29,029ft) and Lhotse (8,516m / 27,940ft). Surrounded on three sides by mountain ranges, Namche Bazar (3,440m / 11,286ft) is a central hub of the area for food, trekking gear, and other necessary goods.
Day 04: Acclimatization day at Namche Bazar 3,440m (11,286ft)
You will explore Namche Bazaar today. This lets you adapt to the altitude. As you are here, you can explore with your guide. The guide will bring you to the area where tourists do a day hike for acclimatisation. Generally, most of the people hike to the Everest View Hotel, which was launched by the Japanese. This is the very best and most delightful viewpoint from where you can see the view of Everest and Ama Dablam is a perfect place for a tea break. This is very enjoyable for the scenery. Back in Namche Bazar, you can explore.
Day 05: Trek to Tengboche 3,860m (12,664ft)
Our trekking path to Tengboche is quite long today. You’ll walk uphill and downhill frequently in flat land. On the way to Syangboche, the trekking trail is straight and wider; from here, you can see the amazing view of Ama Dablam, Lhotse and Everest, and so many other peaks. After some moments of the walk, you will reach Sanasa, where you’ll find souvenir shops from the locals. The trail then goes steeply to Dudh Koshi River Valley where we can see the small village of Pungki Thanka. Then, following the upstream of the Dudh Kosi river, you go to Tengboche. Sherpa settlement Tengboche is considered one of the beautiful villages of Khumbu. Near here, Dudh Koshi and Imja Khola Rivers are linked. From Tengboche, you will see the vista of Ama Dablam. You can see the monastery of Tengboche. This is one of the largest monasteries in the Khumbu area.
Day 06: Trek to Dingboche 4,360m (14,304ft)
After morning breakfast, you will start your trek, which passes through the wooded forests of Imja Khola valley. The more you go up, the more impressive the views become. Following the long trail from there, you’ll reach Pangboche village. This is a small village where there are some Mani walls. From here, we can reach Dingboche after walking for some moments.
Day 07: Dingboche: Acclimatization 4,360m (14,304ft)
It is our acclimatisation day today. As we are here, it is certainly a day to hike to a viewpoint also known as Nagarjuna peak with an elevation of 16,000 feet (4,877m) for better acclimatisation. Trekkers can see an outstanding view of almost the complete Khumbu mountain range and Mt Makalu from Nagarjuna peak. This is not tough hiking, but due to the high altitude and the trail being an ascent, it takes a long time to reach the summit. You can also trek to Chhukung village, which is an optional side trip, and this also offers the view of Ama Dablam, Makalu, and Island Peak.
Day 08: Trek to Lobuche 4,940m (16,207ft)
You will reach Lobuche today. First of all, you’ll come across Thukla after you walk from Dingboche. Thukla is a small settlement, from here the trail slowly climbs to Pheriche (4,210m / 13,812ft). From here, the trek route gets a bit harder. The trekking trails from here go down to the moraine of the Khumbu Glacier. This is one of the big glaciers of Khumbu. crossing the moraine of the glaciers, the view of some isolated peaks like Khumbutse and Pumori is visible perfectly. After a walk, you’ll reach Lobuche. This is a small settlement where the hotels are for tourists.
Day 09: Gorakshep to Everest Base Camp 5,364m (17,598ft)
Everest Base Camp is our destination today. We need to start early today. It might take a long time as the trail climbs through the ice, the crevasses of the Glacier. Due to altitude, you might even count your steps. The AMS chance is very high here. Accent and slow walk from Lobuche alongside the right side of the Khumbu Glacier to Gorakshep. This is elevated at 5,181m / 16,994ft (or 5,170m / 16,962ft). Upon onward from here, there are no tea houses/lodges. There is a big trail to reach Everest Base Camp. You can see Khumbu Icefall from here. Depending on whether you need to spend the time on Everest base camp, after base camp, you need to go back to Gorakshep for an overnight stay.
Day 10: Trek to Kala Patthar 5,645m (18,520ft)
The group should make an early start to avoid the early morning clouds and fog to trek to Kala Pattar (5,645m / 18,520ft). Kala Pattar is the best viewpoint of Everest as well as Nuptse. Some people get emotional when they are here and might get tears in their eyes because of a long and tough hike. To go to Kala Pattar from here, the trail is an ascent and quite steep. Pumori can see from here. It might take 2 hours to reach Kala Pattar. From here, you can see Nuptse, Pumori, Changtse, Taweche, Ama Dablam, and Mt Everest. From Kala Pattar, Everest Base Camp is visible in a bowl shape. When you get back to Gorakshep, you will have breakfast, then start trekking to Pheriche.
Day 11: Trek down Namche Bazar 3,440m (11,286ft)
Now your trail always goes decently down through rocky terrain. During the trek, you would see the rhododendron forest. During the trek, you would pass Tengboche, where there is the famous and oldest monastery of this region. You go still descend from Tyangboche to Namche Bazaar (3,440m / 11,286ft). On this time you would pass several tiny villages.
Day 12: Trek to Lukla 2,800m (9,186ft)
First of all we go steep down. After crossing the suspension bridges over the fast-flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After we arrive in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.
Day 13: Fly to Kathmandu
Early morning flight back to the capital city after the successful completion of the trek.
Day 14: Departure Farewell
Transfer to the airport for your final departure back to your own country.
14-Day Everest Base Camp Trek Cost & Price Breakdown
Everest base camp trek price/cost is 850$, 1230$ and 1500$ for Budget, Standard and Comfort schemes respectively per person with our 14-day Everest base camp itinerary below. The Everest base camp trek packages cost is based on a double occupancy basis and there are several factors which impact the costs such as flights, group size, porters, trekking seasons, transportation, and Quality of services.
Group Size: Larger group tours offer significant cost savings due to shared expenses. Smaller groups or private trips, while offering more flexibility, tend to be considerably more expensive.
Trekking Duration: This Everest base camp trek is 14 days from Kathmandu to Kathmandu and if you want to add some days by doing the side trip or extend beyond the Everest base camp then the cost would be higher
Transportation: Our cost is Standard price and it is a shared and public van to Ramechhap and back to Kathmandu. While this is a cost-effective option, travellers seeking greater flexibility and convenience may prefer a private vehicle transfer, though this will incur an additional expense.
Porters: Using individual porters to carry gear adds to the overall trip cost. Typically, one porter carries luggage for two trekkers.
Weather circumstances: In the event of inclement weather causing flight disruptions to Lukla, alternative transportation via helicopter may be arranged. Such arrangements will result in increased costs.
Trekking Season: During peak seasons (spring and autumn), increased demand can drive up prices for guides and accommodations due to limited availability.
Quality of services: The chosen package (Budget, Standard, Comfort) directly influences the overall cost by including or excluding specific services and amenities.
Group Discounted Cost/Prices
No of people | Standard Price P.P |
|---|---|
| 1 – 1 | US$ 1480 |
| 2 – 4 | US$ 1230 |
| 5 – 8 | US$ 1180 |
| 9 – 15 | US$ 1120 |
Get the Quick Quotations for your Trek
What Is Included in Our 14-Day EBC Trek Package
- Airport Pick up and drop service
- kathmandu Lukla kathmandu or Ramechap Lukla Ramechap Flights
- Domestic Airport Transfer from Hotel
- Kathmandu to Ramechhap and back to Kathmandu sharing trasnportaions
- Meals on full board: 11 X Breakfast, 11 X Lunch and 11 X Dinner during the trekking days
- Tea house basis trekking accommodation while on trekking days (Try to give the best accomodation avilable there)
- Fully escorted trek with fluent English speaking license holder local guide
- Everest national park permits
- Local government permits fees
- Duffle bags if you need
- First Aid Box
- TIMS Permit
- Domestic airport pick up and drop off itinerary
- Food and accommodation and salary of Nepali trekking staffs
Extra Out-of-Pocket Expenses to Budget for the Trail
- Any meal in Kathmandu
- Porter, 2 Guest=1 Porter basis
- Any kinds of battery charges, wifi charge, laundry service, phone calls and hot shower during the trekking.
- Personal trekking equipment and Clothing.
- Personal nature expenses, any drinks and bar bills.(tea, coffe, water, beer, alcohol, wine)
- Your travel insurance (it is mandatory in case of emergency).
- Any donation and monuments entrance fees.
- Tips for the crew (Note : TIPS is not compulsory but highly expected)
- Any other things which are not mentioned above
Fixed Departure Dates
Everest base camp (EBC) trek facts
Trek Name: | Everest base camp trek |
|---|---|
| Duration: | 11 Trek days, 1 day in Kathmandu after returning from trek, 2 days Arrival and Departure total 14 days (includes 2 built-in acclimatization days) |
| Max. elevation: | 5,645 M / 18,514 Feet at Kala Patthar (Everest Base Camp sits at 5,364 M) |
| Start: | Lukla 2,860 Meters via flight (Tenzing-Hillary Airport) or Jiri or Phaplu but this starts from Lukla |
| Ends: | Lukla |
| Difficulty: | Adventure / Strenuous (non-technical walk, but physically demanding due to high altitude and steep terrain) |
| Everest base camp trek Best Time: | Spring (March to May) and Autumn (September to November) Season |
| Permits: | Sagarmatha National Park entry permits and Khumbu Pasang Lhamu Local Municipality permits |
| Accommodation: | Tea House totally (ranging from basic mountain lodges to luxury options in lower hubs) |
| Distance & Highlights: | Approx. 130 km round trip. Highlights include Sagarmatha National Park, Namche Bazaar, Tengboche Monastery, Khumbu Glacier, and views of Mt. Everest, Lhotse, and Nuptse. |
Everest Base Camp (EBC) Trek altitude table chart
| Location/Place Name | Elevation ( meters) | Elevation (feet) |
|---|---|---|
| Lukla | 2,860 m | 9,240 ft. |
| Phakding | 2,640 m | 8,745 ft. |
| Namche Bazaar | 3,440 m | 11,352 ft. |
| Syanboche (Everest View hotel) | 3,962 m | 13,000 ft. |
| Tengboche | 3,860 m | 12,665 ft. |
| Dingboche | 4,410 m | 14,469 ft. |
| Lobuche | 4,910 m | 16,109 ft. |
| Gorakshep | 5,130 m | 16,929 ft. |
| Everest Base Camp | 5,364 m | 17,701 ft. |
| Kala Patthar (highest point on trek) | 5,545 m | 18,192 ft. |
Everest Base Camp Trek altitude gain and loss chart
| Itinerary | Start Elevation | max Elevation | End Elevation | Elevation Gain |
|---|---|---|---|---|
| Day 01: Kathmandu Lukla Phakding | 1,350 m (4,429 ft.) | 2,860 m (9,383 ft.) | 2,640 m (8,745 ft.) | +1,240 m / -250 m |
| Day 02: Phakding Namche Bazzar | 2,640 m (8,745 ft.) | 2,610 m (8,562 ft.) | 3,440 m (11,352 ft.) | +830 m |
| Day 03: Namche Bazzar Everest View Hotel | 3,440 m (11,352 ft.) | 3,962 m (13,000 ft.) | 3,440 m (11,352 ft.) | +522 m / -522 m |
| Day 04: Namche Bazzar Tengboche | 3,440 m (11,352 ft.) | 3,860 m (12,664 ft.)) | 3,860 m (12,664 ft.) | +420 m |
| Day 05: Tengboche Dingboche | 3,860 m (12,664 ft.) | 4,410 m (14,468 ft.) | 4,410 m (14,468 ft.) | +550 m |
| Day 06: Dingboche Nangkartshang Peak Dingboche | 4,410 m (14,468 ft.) | 5,083 m (16,696 ft.) | 4,410 m (14,468 ft.) | +673 m / -673 m |
| Day 07: Dingboche Dingboche Lobuche | 4,410 m (14,468 ft.) | 4,910 m (14,468 ft.) | 4,910 m (14,468 ft.) | +500 m |
| Day 08: Lobuche Lobuche Everest Base Camp Gorakshep | 4,910 m (14,468 ft.) | 5,364 m (17,598 ft.) | 5,164 m (16,942 ft.) | +454 m / -200 m |
| Day 09: Gorakshep Kala Patthar Pheriche | 5,164 m (16,942 ft.) | 5,545 m (18,192 ft.) | 4,210 m (13,812 ft.) | +381 m / -1,335 m |
| Day 10: Pheriche Namche Bazaar | 4,210 m (13,812 ft.) | 4,210 m (13,812 ft.) | 3,440 m (11,352 ft.) | -770 m |
| Day 11: Namche Bazaar Lukla | 3,440 m (11,352 ft.) | 3,440 m (11,352 ft.) | 2,860 m (9,383 ft.) | -580 m |
| Day 12: Lukla Kathmandu | 2,860 m (9,383 ft.) | 2,860 m (9,383 ft.) | 1,350 m (4,429 ft.) | -1,510 m |
Everest Base Camp Trek difficulty, Packing and safety
The Evererst base camp trek is a moderate to challenging trek mixed with extended days, high altitude gains, rugged terrain. Although the trek requires a fair degree of fitness, it is not difficult technically. This is an ideal trek for any reasonably fit person with hill walking experience. It’s important, however, to be properly trained and acclimatised and not recommended for the beginners or who have a some issue on knees or walking.Moderate challenging trek:
The Everest base camp trek is a moderate adventure trek with elevations around 5,644 m (18,517 ft) and requires 7-8 hours of walking in the mountain trekking rugged terrains. The trails to Everest base camp are mostly accent and in some parts, there are stone staircases which might be tough for people which you should consider before you commence the trek.Length and distance of the Trek (2 weeks):
With flights to Everest base camp, the trek requires 12 days. The trekking is complete wilderness and you will trek through the remote village to the base camp by crossing almost 65 km (40.38 miles) one way and you will return back the same route which will be double the distance ie 130 km (81 miles). The distance needs to be covered just on foot so You should be mentally prepared to spend these two weeks a long time in the challenging conditions of the Everest base camp trail requires good physical and mental preparation from the trekkers and prepared for such long-distance hiking in complete mountain terrain trails.The terrain of the trek
Over the long distance of 65 kilometres and back both ways the trails filled a wide range of terrains stretched across the area of Sagarmatha National Park. the lower parts of the trails filled with the lush forest might be slippery because of the fallen leaves from the forest which need more caution and concentration to tackle and above the Namche the trails are filled with rocky stone staircases trails. In this section of the trail, proper footing is crucial to avoid slipping, especially in the descents downhills. Above Gorakshep, the path is above the sharp stones and moraines which require extra concentration while trekking which you should know before the trek.High altitude Trek:
High altitude is the most difficult factor of the Everest Base Camp trek because the maximum height you will achieve is 5,644 m (18,517 ft) and it is the top of Kala Patthar. The trek requires high altitude adaptability because you will fly to 2800 m (9,186 ft) Lukla airport from Kathmandu or Ramechap and start the trek right after. Most overnight stays are above 3000 m (9,842 ft) here so there is a high chance of getting Altitude mountain sickness because above that altitude the oxygen level drops significantly in the air and you need to take extra precautions we have also built our itinerary as per safety of the Guest and place 2 nights rest in Namche Bazaar 3440 m (11,286 ft) and Dingbouche 4410 m (14, 468 ft). Acclimatization allows you to adjust the altitude.Accommodation on the Everest base camp trek:
The accommodation in the Everest base camp trek is basic. The basic accommodation means you have to share the bathroom with the other trekkers and there is a basic facility for the showers. They have a shower with the gases and they charge, on the basis of usage. In the lower places like Lukla and Namche, there is accommodation with attached baths and higher from there basic, as you go higher the facility decreases. Wifi and battery charge can be done but in the lower area the WIFI works and in the higher area there is no wifi.Unpredictable weather:
The weather is very unpredictable in the Everest region. The weather can change at any moment and there is no guarantee that it will become ok. If you are doing the Everest High Passes / Everest three-pass trek you should be cautious about the weather prediction and the guide will know this but again the weather things do not match always. You need to move as per the weather here in Everest.Unpredictable Flights:
The flight to Lukla and back from Lukla completely depends on the weather situation. The weather can change at any moment and you may not be able to fly to Lukla or back to Kathmandu that is why it is always better to have a few extra days before and after the trek so you do not miss the international flights. Otherwise, you need to use the Helicopter if possible.
What are the things to Packing Gear for Everest base camp trek
Here is a list of what you need to pack for the Everest base camp trek. Please take this as an idea and pack for yourself. Insufficient things you can also buy or hire in Kathmandu too. Nepal Trek hub will give you a duffle bag to hold your stuff and arrange the sleeping bag rentals as well. Other items you can buy or rent in KathmanduHead items
- Headwear: Sun Hat (wide-brimmed), Beanie (for warmth), Buff/neck gaiter (for sun and wind protection)
- Lightweight headlamp: (with adjustable brightness) with extra Batteries
- Sun Cream and Lip Balm: High SPF sunscreen as per your skin needs, Lip balm with SPF
- Other Items: Sunglasses with UV protection and Face/body wipes
Body Wear (Upper body/Lower Body)
- Puffy down jacket: Preferably -10 to -15 which you can bring from your country or even you could take on buy/rent in Kathmandu if you don’t have
- Thermal Baselayer Set: It should be comfortable and warm with good quality (2 sets)
- Fleece Pullover and pants: Should be good quality 1/1 set each
- Light Weight Thermal Tops: It is comfortable and can be good when you do not use a base layer (1 set)
- Waterproof Jacket and trousers: recommended water, rain, and snowproof (if in case of bad weather)1 set
- Hiking Shorts: At a lower level you can use if you feel comfortable
- Trekking tousers Comfortable 2 pairs trekking trousers
Body small items
- Small items 1-2 pair quick-drying underwear, 3 pairs hiking socks, 1 pair warm thermal socks, 1 buff or neck warmer gaiter, 1 woolen warm hat, 1 round sun hat, 1 pair sunglasses, Warm Thick Gloves inside flece, Sports Bra (for women)
- Hiking Shoes: Waterproof and comfortable boots, with good ankle support better to use in your country for small hike
- Camp shoes: Lightweight snickers
- Crampons: (For trekking from November to March, it’s recommended to include Ice Cleats/ Micro Spikes to prevent slipping on icy or wet surfaces.)
- Gaiters: (lightweight for dust or heavy for snow in colder months)
- Duffel bag: 65-75 litres, for porters to carry (You bring or we give this will be carried out by porter where your luggage goes)
- Day pack: 30-40 litres, for carrying your daily essentials (for you to have)
- Sleeping bag: Four-season (-20 C) sleeping bag (You can also rent in Kathmandu for $ 2 per day)
- Sleeping liner: A good liner
- Trekking poles: Adjustable and lightweight
- Headlamp: With extra batteries
- Water bottles: 2 litres capacity (preferred which can hold hot water too which you can use a sleeping bag to warm)
- For waterWater purification tablets UV treatment systems or filters
First-aid kit and other items
- First-aid kit: Extra Strength Excedrin for altitude related headaches, buprofen for general aches and pains, Anti-infection ointments, Band-aids, Lip balm (At least SPF 20), 6 Detol, Betadin, tape, Immodium or Pepto bismol capsules for upset stomach or diarrhea, Diamox 125 or 250mg tablets for altitude sickness, small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc.
- Cream and Sanitizers Sunscreen: SPF 50+, Insect repellent: DEET-based, Hand sanitizer
- Cleaning and sanitary items towel, hair driyer, sampoo, soap and other items if you like
Our team consists of local guides from the respective area you trek to. All the guides and porter are super friendly, honest, caring and responsible for their duty. We are delighted to welcome you to serve in the best way. You can directly WhatsApp us or Customize the trip.
Best Season to Trek to Everest Base Camp
The best time to trek to Everest Base Camp is in autumn (September-November) and spring (March-May). These two seasons usually have the most favourable weather conditions, with clear skies, pleasant temperatures for trekking, and the best mountain views. Autumn is the best season because it is the post-monsoon season, and skies remain clear most of the time. Here is the short information of Everest base camp trek best time1. Autumn seasons
This is the best trekking season in Nepal’s High Himalayas. Generally, September 15 to November 30 is the Autumn season in Nepal. People also call it post-monsoon time, weather is very pleasant, sunny not too hot, not too cold. The mountain is very visible, with long-range you can see very far because that time visibility is very good. This is the main tourist season in Nepal, Adventure tourism such as trekking and mountaineering main season. This time the landscape is very colourful Because you can see green everywhere, the trails are very good and will not be muddy and flood.2. Spring seasons
This is the second-best time/season of year to trek to Everest Base Camp. Generally, good weather occurs throughout the spring, apart from some exceptions. The warm temperatures are very favourable for the trek. There is a very low chance of rain and snowfall during those months. Usually clear visibility and sunny days, so trekkers can enjoy the himalayan vista. Sometimes the days can be cloudy, which is normal. Trekkers can enjoy the spring because of the flowers that bloom, such as rhododendrons, magnolias, and other wildflowers. It’s an ideal time for an Everest Base Camp trek.3. Monsoon seasons
This is a monsoon season in Nepal. Monsoon basically starts from mid of the June till September. We recommend you to not to do trek this time, you can not see the good view and also there will be a problem of leeches and floods4. Winter season
This is a winter season in Nepal. The winter season is also considered as a snowy season of Nepal. High Himalaya gets snow so the weather might be cloudy so you need to bear all the risk of snowfall and bad weather. We advise you to do your plan for not this season
Everest base camp trek map
There is so many types of Everest base camp trek map. These maps are published by different publishers in Nepal. The map is may different as per publisher, Some Everest base camp trek map has much information while others may have less. You can get a map of online shopping. If you want to buy the map in Kathmandu there are mostly Nepal Map, Himalayan Map. If you want to get the big scale with details map which cost is more than the normal map. You can choose as per your wish but make sure that the proper information you seek is on the map, Such as distance in KM, Time in Hours. We advise you to take the float-able map which can go anywhere in the bag or even in a pocket. You can get Everest base camp trek map free from us if you book the trip with us. When you arrive in Kathmandu, we give you this map on your trek preparation day. if you like to see the dynamic google Everest base camp trek map go through the link.
Everest Base Camp Trek Photos
Frequently Asked Questions (FAQ) About Everest Base Camp
Best time, distance & permits
Flights & visa
Accommodation, food & amenities
Difficulty, training & safety
Gear, packing & trek styles
Read our client’s Everest base camp experince
TripAdvisor Review Google ReviewFantastic! EBC trek
Amazing! Amazing! Amazing!
We did the Everest Base Camp Trek throught Nepal Trek Hub and we couldn’t be happier with our experience. This is the second time we have used the company; the first time for a tour of Kathmandu. From start to finish, the service was excellent. We were involved with the planning all the way and they catered to our needs to suit our work commitments and dates. Our guide, Sarala, was fantastic – her knowledge was excellent and made for a relaxed experience. Our porter/Sherpa, Chandra, was a machine and was smiling the whole time. Shreeram was great at planning and communication the whole time. All round, a great experience and will certainly be returning again for more adventures!
Best Everest Base Camp Trek of the Lifetime
It was awesome and amazing. We can’t forget this valuable memory what we have done with an excellent guide.
최고의 가이드와 함께한 즐거운 경험이었습니다. 이곳에서의 추억을 결코 잊을 수 없을 것입니다. 가이드와 포터 모두 매우 친절했으며 최고의 전문성을 갖추고 있었습니다.
가족과 함께한 소중한 추억을 함께해 준 Nepal Trek Hub에 감사드립니다.
또 다시 이곳에 올 기회가 생긴다면 반드시 그들을 다시 선택할 것입니다.
wonderful trek to Everest Base camp
A great trek to basecamp with our guide Prabin! I would highly recommend Prabin, who looked after and organised us each step of the way – leaving for a very enjoyable trek!
Best Everest experience thanks to patient and helpful guide, potter, and programm.
You can get the best hands on experience. Guide and potters were very kind and helpful. They will care and provide the best for you.
영어가 가능하다면 최고의 선택입니다. 원하는 일정을 문의하면 맞추어서 견적을 짜주고, 수정할수 있습니다. 특히 다른 가이드나 포터와는 다르게 차분히 기다려주고 재촉하지 않아서 천천히 고산병없이 ebc까지 무사히 다녀올수 있었습니다. 정말 친절하고, 트레킹중 생길수 있는 문제들에도 준비를 해서 오기때문에 신발이 떨어졌을때도 수리에 도움을 주었습니다. 5인 가족으로 가서 정말 최고의 경험을 하고 왔습니다. (올라가는건 힘들지만 가이드와 포터가 먼저 올라가지 않고 페이스 맞춰주면서 기다려주어서 ebc, 칼라파트라까지 무사히 잘 다녀왔습니다.)
Everest base camp trek, fantastic
Fantastic experience doing the Everest Base camp trek with our guide Probin, organised very well and the views were stunning throughout.
Useful Information about Everest Base Camp Trek
Our standard itinerary is given above but it can be modified with your needs and preferences. Nepal Trek Hub is committed to your adventure holiday being hassle-free. We urge you to keep yourself updated and informed on what to expect on the trail. We also advise you to have information regarding the trek, as well as physical and mental preparation. If you are well prepared, you will enjoy the trek.Visa on Arrival:
Visitors will get the on-arrival visa at Kathmandu Airport. Now you do not need any photographs or so else. ON Arrival, Visas are ‘Tourist Visas’. They bear multiple re-entry facilities. Tourist Visa ‘On Arrival’ is the only entry visa to Nepal. If you are visiting Nepal for purposes other than Tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get a ‘ Tourist Visa’ to get into the country. For a visa on arrival, you can fill up the on-arrival form before you arrive, so the visa process would be much faster at Kathmandu airport.Airport Pickup:
Nepal Trek Hub organises airport pickup service for all its guests until the guest requests not to be picked up or managed by the hotel where they stay. One of our company representatives will pick you up at the Kathmandu airport with the Nepal Trek Hub green pick-up boards. For airport pick up, we need your arrival details so that we can arrange the pick up, and you can also communicate with us from Kathmandu airport, where there is free wifi. Once you reach the Hotel, there will be a briefing about the trek and other arrangements.Hotel Booking:
Nepal Trek Hub does not book hotels for the guests. We can do it on your behalf if you request, but normally we don’t because you are free to choose whatever you want with your budget and your preference. But we can suggest to you the hotel and locations so you can book by yourself according to your needs, that way you find more freedom.Group Sizes:
We are focused on the great experience of our guests, and we particularly organise private trips with the group small groups. The private group offers more flexibility, and you will also enjoy the trek, and there is a high chance that you can also customise the itinerary while doing the trip. We also organise group joining treks, but they are also not of a large size, and it is hard to organise group trips on your particular dates.Briefing about the trek and gear arrangements:
Nepal Trek Hub organises the briefing about the trek and introduces the guide to the groups. We will also check and suggest to you the gears which may be very important to you. You can rent some and some buy. We will give you the duffle bags and some other things if we have enough. We will also suggest and tell you where to exchange the local currency, which you need for the trek, for drinks and other personal expenses such as a wifi, a hot shower and other personal expenses.Excess Luggage storage:
If you have things that you do not need during the trek, then you can store these in Kathmandu, and all the hotels in Kathmandu offer the service for free of cost, or we can also do for you if you want and you can collect after you return back from the trek. We suggest that you not leave the valuable things in the store’s luggage, or you will have to hand them over to Nepal Trek Hub and let us know.Pack your things as per the lists:
we recommend that you check our lists of packing things for the trek. Do pack accordingly as per the lists. We recommend that you have all of the gear because you will not be able to buy the things on the trek. You can also ask us what to pack and what not to pack. The packing lists may differ a bit as per thePorter for the trek:
we also offer you the porter service on your requirements. It is great to have a porter for carrying the luggage during the trek, which ensures your well-being and keeps you always energised. During the trek, it is very important to have a porter to carry the luggage, which helps trekkers very much, and they will be able to complete the trek successfully. We offer you the porter service and share the porter among 2 trekkers, which means (2 guests =1 porter). Normally, porters carry about 20-25 kg, so you have to pack accordingly. We will offer you the duffle bags in which you can fill up your things and give them to the porters to carry. Please do not put the things that you need during the trek for the day.Daypack for the trek:
You can buy or prepare a small daypack size around 20-30 litres with waterproof covers. You can carry the valuable items such as wallets, sunscreen, water bottle, camera, mobile, batteries, power bank, snacks, wind stopper jackets or the things that you need frequently during the trek.Kathmandu to Lukla and back to Kathmandu:
Lukla Airport, also known as Tenzing Hillary Airport, is the gateway to the Everest Base Camp trek. Almost 98% fly to Lukla and fly back from Lukla. There are flight route changes that happen as per season at the Lukla airport. So in the High season, the flight to Lukla happens from Ramechhap/Manthali Airport; in the low season, the flight happens from Kathmandu Airport.Lukla flight from Kathmandu airport
During the off season, when there is less volume of tourists, the flight takes off from Kathmandu airport, which is easier for the guests. Months like January, February, June, July, August, September, and December, Lukla flights fly from Kathmandu, which will take you about 35 minutes to reach Lukla.Lukla flight from Ramechhap/Manthali Airport
Ramechhap/Manthali Airport is located east of Kathmandu, about a 5 to 6-hour drive from Kathmandu. From Ramechhap airport, you’ll have a 20-minute flight to Lukla, and there is a high chance of the flight rather than the Kathmandu airport. In peak months such as March, April, May, October, and November, Lukla flights are redirected to Ramechhap/Manthali (474 m) due to increased air traffic at Kathmandu.Important things to consider
Fly to Lukla and fly back from Lukla always depends on factors like unfavourable weather and geographical challenges often lead to flight delays or cancellations as well. To be safe and not miss your international flights, we recommend you to have an extra day or two to your Everest Trekking plan. This buffer time can be valuable in case of flight disruptions, ensuring you catch your scheduled international flight back home.
Kathmandu-Lukla Flight Weight limit:
For the Lukla domestic flight, the baggage allowance is 15 kg (33 lbs). Your duffel bag can hold your heavier stuff weighing around 10 kg (22 lbs), while you can carry 5 kg (11 lbs) in your daypack. If your bag weighs more than 15 kg, you will have to pay extra for the additional weight.Permits for Everest Base Camp Trekking
For your Everest Base Camp trekking holiday, you’ll need 2 types of permits: the Sagarmatha National Park permit, and the Khumbu Pasang Lhamu rural municipality entrance card, also known as the Local government permits. All these permits are already included in our packages, so you do not need to worry about it, as detailed in the Price Includes section. For foreign nationals (except the SAARC nationals), the permit costs are the Sagarmatha National Park permit – NRS 3,000 per person, and the Khumbu Pasang Lhamu Rural Municipality entrance card – NRS 3,000 per person. All the permits are issued on the way to Namche from Lukla.
If you are a SAARC national, then the Sagarmatha National Park permit costs NRS 1,500 per person, and the Khumbu Municipality entrance card – NRS 2,000 per person.How safe is it Everest Base Camp Trek?
The Everest base camp trek is often considered safe for individuals who are in good health. Nepal Trek Hub has been organising EBC treks since 2018 and has organised a diverse range of participants, icluding families with children as young as 7 years old and individuals in their late 70s.
Based on our experiences, most of the issues we faced are altitude sickness, and it can happen to anyone and any age people so everyone should be cautious while doing the Everest base camp trek, regardless of their physical fitness level as well as age. Proper planning and extra precautions are essential.
It is difficult to predict altitude sickness, which can strike at any time at any altitude, but most of the cases we have noticed occur once trekkers are above 4000 meters, and most altitude cases occur. When you’re committed to doing such a high mountain adventure, mental preparedness is just as important as physical fitness, and you need to focus on the positive thoughts. Following the suggestion and taking extra care of your body can achieve this feat. Choosing the right travel company and an experienced, certified guide to support you on the journey can increase your chances of safely reaching Everest Base Camp.
The ultimate goal of the Everest base camp trek is to reach the Kala Patthar, which is elevated at an altitude of 5,643 m (18,514 ft). Trekkers have to gain altitude around 400m-700m each day, so we give top priority to our guests’ health. Our guide looks after you very nicely, and if there’s a case like a life-threatening issue, then he/she report to us and we will do evacuations, so it is very safe to do the Everest base camp trek with us. If you are very much worried about the oxygen, then we can bring some oxygen as per your request, with additional costs.How to prevent Altitude Sickness(Acclimatization) on Everest Base Camp Trek?
Altitude sickness is a very common type of sickness that happens when you trek to Higher elevations and can pose a serious and potentially fatal risk, especially during the Mount Everest Base Camp Trek. Prevention measures needed to be taken to address the issue. Consulting your doctors beforehand for a physical examination of your body is important and recommended.Avoid Bad Habits
Avoiding some types of bad habits, like alcohol, smoking, and caffeine, aids in acclimatisation. You need to follow the plan as well as maintain your hydration, ie drinking plenty of water, and a carb-rich diet is a key factor while EBC trekking.Acclimatization Days during the Everest Base Camp Trek
We have also set up 2 days for acclimatisation in Namche Bazaar and Dingboche on our Everest Base Camp Trekking plan. The acclimatisation days help trekkers to acclimatise in the Everest Base Camp trek and ensure the sucessful trekHike High, Sleep Low
Hike High and sleep low is another method that can help significantly boost your immune power against Altitude mountain sickness. We have set up 2 days for acclimatisation, and on those days our guide will take you to the Higher altitude area to acclimatise, and these day hikes help to boost your oxygen level in the mountains.slow and steady peace
Maintaining a slow and steady pace in trekking is extremely important. It’s the key to a successful, non-rushed ascent, which directly combats altitude sickness.
Travel insurance for the Everest Base Camp Trek
Travel insurance is very important and must be had for a trekking adventure like Everest Base Camp. The travel insurance reduces your risk of the financial burden if you have to be evacuated or need to be treated in the hospital, so we recommend you have travel insurance that covers high-altitude adventure activities (above 5,000 m). This includes contingencies like flight disruptions, accidents, and emergency evacuations. Those insurances you can buy online, we have listed out some of the insurances that our clients generally use.- USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross
- Australia and New Zealand: Fast Cover, Allianz Australia
- Singapore: Ergo, World Nomad (Explore plan level 3)
- Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe
- India: ICICI Lombard